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My Pick of the 5 Best Places for Yoga Teacher Training in Nepal

A country of breath taking scenery, majestic mountains, enduring spirituality, and unique culture – Nepal is considered to be one of the original homes of yoga and the programs for yoga teacher training in Nepal are some of the most authentic, and affordable, in the world!

Nepal offers a cooler and more relaxed experience than that of neighbouring India yet is no less than a treasure trove drawing spiritual seekers and adventures to connect with the elements and discover ancient wisdom.

nepal prayer wheels

Could there be any better setting for practicing yoga and meditation than in the lap of the mighty Himalayan mountains!? The energy in Nepal is incredibly powerful and inspiring – perfect for spiritual practices and for yoga teacher training! Plus, it’s one of the cheapest places in the world to get your YTT.

Whether you want to explore the ancient temples in bustling Kathmandu or practice yoga and mediation by the lake shore surrounded by the majestic mountains in Pokhara, there are many unique and life changing YTT experiences in the country.

To help you narrow down the right training for you, I’ve put together my list of the 5 best places to do your yoga teacher training in Nepal.

temple kathmandu

If you’re considering Nepal yoga teacher training, I always recommend checking out and to read the testimonials and reviews from previous students.

Sadly, not all yoga gurus are the real deal and some yoga schools can have very basic facilities so it’s really worth checking out this site first – it’s like the TripAdvisor or for yoga retreats!

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COVID-19 Update: Nepal has reopened for tourism, but be aware that pandemic-related travel permissions can change at any moment and be dependent on your nationality. Check out the Nepal travel and tourism website for the most up to date information and remember to check the re-entry rules for your home country.  Also make sure you have travel insurance which covers Covid related cancellations. Mine is with Safety Wing. 

Here is my pick of the 5 Best Schools for Yoga Teacher Training in Nepal

nepal yoga home YTT nepal

Nepal Yoga Home, Kathmandu

  • 21 Days
  • Hatha and Ashtanga
  • 200 Hours
  • From $1,400

Under the guidance of a Himalayan yogi, this three week yoga teacher training combines yoga teaching skills with an in-depth exploration of yoga’s foundations. The program includes hatha and ashtanga yoga styles, as well as mediation, pranayama, philosophy, and mantra.

There’s also an introduction to Ayurveda, mudra (yogic hand positions), and bandha (energy lock) techniques. Surrounded by jungle and the incredible Himalayan mountains, this retreat gives the sense of complete disconnection from the outside world, while being easily accessible from Kathmandu city.

Fresh and healthy vegan food is prepared for each meal. After the 200-hour training, you’ll be eligible to register with Yoga Alliance.

See more details, dates, prices, reviews and book here! 

For those seeking to take their training to the next level, Nepal Yoga Home also offers a 500-hour yoga and meditation training, set over 29 days. See details here.


mandala yoga course nepal

Mandala Studio Yoga and Spa, near Kathmandu

  • 20 Days
  • 200 Hours
  • Hatha and Vinyasa
  • From $1,500

Situated 2,200 metres above sea level, a visit to Mandala Studio Yoga and Spa located in the Matatirtha Chandragiri Hills, is worthwhile for the views alone.

At this magical venue just 45 minutes drive from Thamel with panoramas across the Himalayas, a 20-day 200 hour yoga teacher training takes you through the building blocks of Hatha and Vinyasa yoga. You’ll cover asana, pranayama, meditation, and – most importantly – how to effectively and safely share yogic practices with your students.

As well as your training, the experience includes singing bowl and reiki healing therapy, and the option of trekking the surrounding mountains. Vegetarian, buffet-style dining is prepared for every meal and accommodation is included.

See more details, dates, prices, reviews and book here! 

The studio also offers a 28 day 300-hour training combining multiple disciplines, for teachers who wish to take their practice to the next level. See details here.

bodhidarm nepal

Bodhidham, Pokhara

  • 28 Days
  • 200 Hours
  • Hatha and Ashtanga
  • From $1,800

Steeped in the rich teachings of a long yogic lineage, the instructors at Bodhidham offer a traditional and authentic yoga teacher training. Over the course of four weeks, students cover Hatha and Ashtanga yoga styles – including philosophy, anatomy and adjustments. You will also explore Ayurveda, yoga therapy, meditation, mantra chanting, kriyas, and pranayama.

The lakeside location offers the opportunity to swim and boat between classes. There are also guided explorations of nearby waterfalls, caves, temples, and villages. Twin or private rooms have mountain views for a peaceful rest after an intense itinerary of training. Ayurvedic, organic, vegetarian dishes are prepared for every meal. Yoga teacher training in Nepal doesn’t get much more authentic than at Bodhidham.

See more details, dates, prices, reviews and book here! 


nepal yoga house best yoga teacher training in nepal

Nepal Yoga Academy and Retreat, Bhaktapur

  • 28 Days
  • 200 Hours
  • Sanatan, Hatha and Ashtanga
  • From $1,400

Set within sacred temple grounds, Nepal Yoga Retreat is a special place to discover Sanatan yoga – the yoga of Eternal Truth or Divine Union. The authenticity and spirituality of this philosophy are reflected throughout the program – from the asana practice to exploration of the chakras.

Students are imparted all the knowledge and skills necessary to become confident teachers of this traditional yoga lineage. Upon successful completion of the training, students can apply for Yoga Alliance registration in US or Australia.

During the 28-day training, you’ll stay in a bamboo cottage with views across the Sanku valley in the grounds of the Panchamahalaxmi Dham temple just below Nagarkot. The academy team lovingly prepare three vegan or vegetarian meals each day and two ayurvedic massages are also included.

See more details, dates, prices, reviews and book here! 


shanti yoga ashram nepal

One-year Tantra Yoga Diploma at Shanti Yoga Ashram, Chandragiri

This one-year program is a unique opportunity specifically designed for yoga practitioners looking to become deeply initiated in eastern yogic philosophies. Tantra yoga is a deeply spiritual path, combining approaches from many different yoga styles.

During 12 months, students will stay in the ashram to discover and be immersed in the five systems of Tantra yoga: Hatha, Ashtanga, Mantra, Laya, and Shiva-Shakti yoga. The objective is to live in the world with full consciousness.

Shanti Yoga Ashram doesn’t aim to create yoga teachers, but rather to set people on a path that they will continue for the rest of their lives. The peaceful and sacred ashram setting is dedicated to providing the ideal circumstances for students to fully absorb the rich teachings.

See more details, dates, prices, reviews and book here


Have you been on an amazing yoga teacher trainings in Nepal? Leave your recommendations in the comments below the post and help out other yogis and travellers! 😊


Read More:

Yoga and Meditation Retreats in Nepal

Yoga Retreats in India

Yoga Teacher Training in India

Yoga and Surf Retreats in Sri Lanka 

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